-+ tHe HeALIng CentRe+-

As one of the most well-known types of bodywork, the Swedish massage includes various massage strokes and movements to warm up the muscle tissue, releasing tension and adhesions. This technique promotes relaxation by increasing the level of oxygen to blood, stimulating circulation, and decreasing muscle toxins, leaving a sense of ease and freedom in the body. Light to medium pressure.

Deep tissue massage focuses on realigning deeper muscles and connective tissue. It is helpful for chronically tense and contracted areas such as neck, shoulders, lower back and hamstrings. This technique works by breaking down muscle adhesions to relieve pain and restore range of motion. Our massage therapists use direct deep strong pressure throughout the entire massage.

A Healing Centre specialty, the surfers massage is a combination of deep tissue and sports therapy massage. This is a full body treatment, however the therapist will pay more attention to your upper body; Shoulders, shoulder blades, arms and neck area by using assisted stretching techniques and massage to release the tension caused by paddling and surfing. Medium to strong pressure.

A healthy way to reduce stress and promote overall wellness, prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as back aches, stiff neck, leg cramps, headaches, swelling and helps with insomnia. A nurturing touch for mommas to be with soft to medium pressure. Please be aware that massage is not recommended for women between 0-3 months of pregnancy.

Our Healing Centre facial begins with a detailed consultation and in-depth analysis to identify skin conditions. Your facial is specifically tailored to you to include cleansing, exfoliation, steam and extraction where necessary, a light massage, mask and intensive serum. Ingredients for mask or scrub may include: avocado, honey, cucumber, coffee, cacao, oats, essential oils, coconut, macadamia & jojoba oil. We recommend you have a facial once a month to maintain healthy, radiant skin.

Moisturizing for all types of skin. Includes elemental facial cleaning, rejuvenating face massage and organic mask application.

Massage + Facial

Skin Fitness + Massage

Skin Fitness + Facial

Replenish your skin with banana’s essential oils and moisturizing fats. This rich, delectable banana boost is packed with nourishing properties that will condition and rev up your skin, leaving it glowing.

Nosara’s top exfoliating dust-busting treatment. Papaya’s enzymes work to slough off dead skin cells, wiping away the wear and tear of daily travel.

The luscious texture and heady aroma of our cacao skin masque will seduce your senses, and leave your skin highly smooth and renewed. The masque is rich in antioxidants, nutrients, vitamins, and minerals. You will delight in this deeply emulsifying, skin-buffing treat.

Boost the body’s antioxidant army. Invigorating, emulsifying, detoxifying…the wondrous union of café & cacao will thrill your body to sated perfection. This treatment is not suitable for those with sensitive skin.

Encouraging the natural drainage of the lymph system by mixing rebalancing and manual lymphatic drainage techniques, the therapist uses gentle pressure and rhythmic circular movements to stimulate relaxation and lymph flow. Best recommended on an empty stomach. We advise you to drink water before and after your treatment to help eliminate toxins from your body.

Traditional Chinese Medicine explains Acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture will aid in rebalancing energy flow. Acupuncture can be effective in reducing lower back and neck pain, stress, anxiety, headaches, low energy, insomnia, and can also help stimulate your immune System.

Zen Shiatsu is a unique form of bodywork that provides the satisfaction of touch along with a profound energy-balancing experience. Based on thousands of years of Eastern philosophy and methods of healing, Shiatsu directly treats the meridian pathways within the body that channel Qi energy, our life essence. Shiatsu is incredible for relaxation, headaches, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and musculoskeletal pain, including low back, neck, and joint pain. A deep Zen and healing journey.

Breathing techniques, guided contemplations, and progressive muscle relaxation methods serve to release and repattern nervous system responses. Allow yourself to be guided gracefully to complete relaxation. The session will also include instruction for simple breath exercises to nourish and rejuvenate your body at home.

Thai massage is a style of therapeutic bodywork influenced by India, China and southeast Asian cultures. Thai massage is a combination of acupressure, muscle compression, joint mobilization and assisted stretching. Benefits include stress reduction, improved circulation, energy, flexibility and range of motion.